From: "Christina Wohleber" <drwohleber@cwpsychologicalservices.com>
To: <_t.e.s.t_@example.com>
Subject: Dr. Wohleber - What is Anxiety?
Dr. Christina Wohleber | https://cwpsychologicalservices.acemlnc.com/lt.php?s=bad97c655476f96a390a72c05a742011&i=1A3A1A3
| (610) 308-7575
November 2019
What is an Anxiety Disorder?
Everyone will experience anxiety at some point in their life. Anxiety is
a natural response to stress; a common feeling of worry, nervousness or
unease. Anxiety is not always a bad thing. It can be a great motivator
to help you accomplish goals. However, when those feelings become
unmanageable and affect one's daily life, a person may be diagnosed
with an anxiety disorder.
Anxiety disorders affect 40 million Americans according to The National
Institute of Mental Illness. Anxiety disorders are the most common
mental illness. There are several types of anxiety disorders such as
social anxiety, general anxiety, phobias, separation anxiety and panic
disorders. Since different anxiety disorders can have their own symptoms
and each disorder needs its own treatment.
ANXIETY DISORDERS CAN BE TREATED!
Seeing a healthcare professional may be the first step to treating
anxiety symptoms. A combination of support programs and individual
exercises can allow those suffering to live more meaningful and
enjoyable lives.
WHEN TO SEE A HEALTHCARE PROFESSIONAL:
* You're worrying too much and it's interfering with your life.
* You're feeling depressed, having troubles with drugs, alcohol, or
other mental health concerns.
* You have suicidal thoughts.
Anxiety: Symptoms, Causes & Treatment
Common Symptoms: Symptoms include stress that is out of proportion to
the event or the inability to set aside worry. People may experience
behavioral changes such as irritability or restlessness or cognitive
changes such as a lack of concentration, racing or unwanted thoughts.
Along with physical symptoms such as fatigue or sweating.
Causes: Anxiety disorders are caused by many factors. For some, anxiety
may be linked to an underlying health issue. Other causes of anxiety
disorders include trauma, other mental health disorders, drugs and
alcohol.
Treatments:
* Seeking assistance with treatment
* Practicing self-care
* Utilize positive coping skills
Dr. Christina Wohleber is a PA licensed psychologist with extensive
experience in working with children, adolescents, and adults with
various concerns.
"I work closely with individuals to build a collaborative and trusting
relationship in order to provide compassion, safety, security, and a
solution to their problems. It is both a pleasure and honor to assist my
clients in regaining a sense of hope and control in their lives by
identifying the deeper causes of what may be holding you back and give
you tools to move forward. Some areas of concern for clients I serve are
emotion regulation, depression, anxiety, anger, and trauma."
The Road to Healing
Begins Here!
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